This Promotional Toolkit has been designed to support you in promoting season 1 of the How Ya Travellin’? podcast.

This Promotional Toolkit has been designed to support you in promoting season 2 of the How Ya Travellin’? podcast.

Meet “Eno”, a long-haul truckie who transformed his personal struggles into a mental health movement.

Meet CJ, a road train driver who left her insurance desk job to become one of our industry’s most influential voices.

Meet Heather, a Transport Hall of Famer reshaping the industry through mentorship and mental health advocacy.

Meet Rick Dani, a calm and pragamatic logistics leader who shares his approach to mental health and early intervention.

Meet “Tiffo”, a dedicated warehouse trainer who finds strength in honesty, fatherhood, and French bulldogs.

This Promotional Toolkit has been designed to support you in promoting the resources and messaging of Healthy Heads.

An interactive PDF guide that contains everything you need to know to organise your workplace activities.

This guide contains tips on how to spot the signs that someone might not be OK, how to navigate the conversation and further support that’s available.

Following Steps 1–7 in the Promotional Kit, this calendar ensures consistent, up-to-date communication with your key audience as part of your ongoing marketing strategy.

Conversation Bingo can be printed out and used as a Connection Activity to get conversations flowing at your R U OK? in Trucks & Sheds event.

The National Mental Health and Wellbeing Roadmap offers a unified plan to improve mental health across transport, warehousing, and logistics.

Meet Glenn, a postie and mentor teaching new riders the importance of encouragement, compassion and checking in.

The Healthy Heads App provides on-hand support for people in the transport, warehousing, and logistics sector. Help us raise awareness of this important resource by sharing this App Promotional Kit.

Download these tiles to share the R U OK? in Trucks & Sheds message on your own channels.

These posters can be displayed in lunchrooms, in the warehouse, on the back of toilet doors or in waiting bays all year round.

These flyers can be displayed in lunchrooms, in the warehouse, on the back of toilet doors or in waiting bays all year round.

Download these R U OK? in Trucks & Sheds videos to play anywhere in your workplace, through your online channels or at your event.

The Day of Action Presentation is designed to allow anyone to share R U OK? conversation tips in their workplace.

Meet Vikki, a manager of 600 who fosters trust, breaks stigma and proves that quiet conversations can change lives.

Meet “Wex,” who overcame a life-changing accident and now inspires others to find strength through their struggles.

Meet Chris, a nutritionist who lost 35 kilos, gained a fresh perspective, and now motivates others to do the same.

Meet Louise, a record-breaking mechanic coaching the next generation to back themselves and change the culture.

Meet Jenny, who co-built a transport business with her husband grounded in care, safety and good people.

Our Event Kit is an interactive resource that helps individuals and businesses plan workplace events that promote mental health and wellbeing.

In collaboration with St Kilda Football Club, Healthy Heads has developed three videos highlighting the benefits of regular exercise, mindfulness and sleep.

In partnership with St Kilda Football Club, Healthy Heads has created a series of posters to encourage daily physical activity.

This toolbox talk explains how Healthy Heads in Trucks & Sheds can help your workplace.

A handy guide for employees and curious individuals explaining who we are, what we do, why, how, and ways to engage with our foundation.

Use our Events Calendar to stay connected, find opportunities to get involved, start conversations, and support workplace mental health.

Mental health training for people to better manage or contribute to the health and wellbeing of our industry.

Mental health training for people leaders to build wellbeing leadership skills, delivered by a clinical psychologist.

Mind Your Mates is mental health training aimed at peer support in the transport, warehousing and logistics sector.

Industry-specific training on managing relationships and daily habits to support mental health and overall wellness.

Participants learn practical skills to recognise and respond to mental health problems or crises until professional help arrives.

These radio ads are free to download and play wherever you can get the message across – on radios, in warehouses or added to playlists.

Bruce is a Sydney-based truck compliance business owner, transport podcaster and truck restorer, with a passion for talking openly about mental health.

Eno is a Coffs Harbour–based truck driver and mental health advocate who shares his story to normalise checking in and make tough conversations easier.

When he’s not overseeing major industrial logistics assets across Queensland, Phil is a strong advocate for empathetic leadership and psychologically safe workplaces.

After losing her father to suicide just four months after the launch of her business, Sally-ann became a strong advocate for talking openly about mental health.

Explore essential insights into Healthy Heads and the impactful work we carry out behind-the-scenes each financial year.

We highlight the unseen workers who keep goods moving, with videos showcasing and celebrating their essential behind-the-scenes work.

This video steps viewers through the resources Healthy Heads have available.

An online session developed by Beyond Blue to support people in transport, warehousing and logistics to protect their mental wellbeing during busy periods.

This online session covers food and mood, workplace nutrition, and the Healthy Heads Nutrition Pilot Program.

Explore the importance of mental fitness with Dr Ben Robbins, Head of Mental Health and Wellbeing at St Kilda FC.

Discover how sleep affects productivity and performance with Dr Elise Facer-Childs.

This document builds on the National Mental Health and Wellbeing Roadmap, offering industry-specific guidance for creating a Mental Health Action Plan.

To start building a Workplace Wellbeing Plan to help meet your work health and safety (WHS) duty of care, refer to the Roadmap Planner.

A promotional kit to help spread the word about the Roadmap Planner and support other businesses in meeting their Work Health and Safety (WHS) duty of care obligations.

The tools within this handbook have been created to help leaders encourage better mental health and wellbeing, industry-wide.

The tools within this handbook have been created to help individuals work towards better mental health and wellbeing.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Sinhalese-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Sinhalese-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Sinhalese-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Cantonese-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Cantonese-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Cantonese-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Mandarin-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Mandarin-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Mandarin-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Vietnamese-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Vietnamese-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Vietnamese-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Filipino-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Filipino-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Filipino-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Arabic-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Arabic-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Arabic-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Punjabi-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Punjabi-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Punjabi-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Hindi-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Hindi-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of Hindi-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of English-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of English-language mental health awareness resources.

Recognising the diverse workforce in our industry, we have developed a comprehensive suite of English-language mental health awareness resources.

This detailed booklet is for people who have experienced a potentially traumatic event, including those who may be noticing lasting impacts.

This quick reference guide provides key information and tips about looking after yourself after a traumatic event, including when and where to seek help.

Learn how to take care of yourself after experiencing a potentially traumatic event.

Learn how support from friends, family and workmates can ease intense reactions after a potentially traumatic event.

Learn how a workplace can support someone who has experienced a potentially traumatic event.

A workshop helping small businesses create a psychological health and safety plan aligned with the National Mental Health and Wellbeing Roadmap.

Participants learn to spot early signs of mental ill-health, talk about it at work, meet safety responsibilities, and support yourself and others.

Meet Barry, who started out with a set of spanners and a dream and built one of the biggest businesses in the industry.

Meet Chris, a proud Queensland truckie navigating long road-train runs, family life, and 10,000 TikTok followers.

A special fuel crisis episode of How Ya Travellin’? featuring truckie Heather Jones and psychologist Arthur Papagiannis.

A clip from the How Ya Travellin’? podcast episode featuring Barry Saad. Share with your team or across social media.

A clip from the How Ya Travellin’? podcast episode featuring Louise Azzopardi. Share with your team or across social media.

A clip from the How Ya Travellin’? podcast episode featuring Chris Barlow. Share with your team or across social media.

A clip from the How Ya Travellin’? podcast episode featuring Chris Pearson. Share with your team or across social media.

A clip from the How Ya Travellin’? podcast episode featuring Jenny Fellows. Share with your team or across social media.

Healthy Heads has developed a series of social tiles to help you promote the How Ya Travellin’? podcast.

Healthy Heads has developed a series of posters to help you promote the How Ya Travellin’? podcast.

Healthy Heads has developed a series of portrait promos to help you promote the How Ya Travellin’? podcast.

Healthy Heads has developed a series of lanscape promos to help you promote the How Ya Travellin’? podcast.

Healthy Heads has developed a series of digital screens to help you promote the How Ya Travellin’? podcast.

Sarah, a Linfox Distribution Centre Manager for five years, prioritises trust and support, sharing how her team checks in and navigates personal challenges.

Shane, NSW EBS Service and National Training Manager at Air Brake Systems, shares how fostering connections and regular check-ins support apprentices and colleagues in trucking.

Vikki is a Coles Distribution Centre Manager and mental health advocate, leading 500 staff while normalising checking in and asking R U OK?

This toolbox talk covers being aware and knowing where to seek help.

This toolbox talk explains being aware and being there for one another.

This toolbox talk explains being aware.

This toolbox talk explains how to take action.

Use the Healthy Heads Z-Card packed with useful stuff for looking after yourself and others.

This toolbox talk explains the four steps to asking R U OK?

Learn how to make a Power Berry Smoothie with this easy recipe.

Learn how to make Lentil Bolognese with this medium-level recipe.

Learn how to make Bircher Muesli with this easy recipe.

Learn how to make Frittata To Go with this medium-level recipe.

Learn how to make Truckies Trail Mix with this easy recipe.

A short video packed with practical tips and bite-sized nutrition facts to help shift workers eat well.

A short video packed with practical tips and bite-sized nutrition facts to help you build a better lunchbox.

A short video packed with practical tips and bite-sized nutrition facts to help you eat well and feel great on the go.

Learn top tips to fight fatigue, and keep yourself and others safe on the road.

Learn how to fight off slumps in energy and mood with the right food choices.

Learn what gives your mind the fuel it needs to concentrate and stay alert.

Learn how a sufficient amount of water increases your health and hydration.

Learn how to pick snacks that have you feeling full and energised all day long.

Learn how to make the most of veggies by buying and eating them in season.

Learn which meals from the fridge, freezer and shelf are best for you.

Learn how to read nutritional information and make better choices.

Learn what you should be aiming for when building yourself a lunchbox.

Learn the simple formula that keeps your meals healthy, every single time.

Learn what you should have in your lunchbox before hitting the road.

Learn how to map out a day of food that powers you through your shift.

Learn how to create workplaces that are supportive of healthy eating.

Learn how a little planning and action can keep drivers healthy and alert.

Learn how to swap snacks like lollies and chips for healthier alternatives.

Learn how to swap foods like burgers and pies for healthier alternatives.

Healthy Heads has developed a series of informative posters focused on nutrition. Download and share them today.

This document contains checklists, infographics, articles and recipes for meals suitable to take on the road.

This document contains clear and simple checklists, infographics, articles and recipes for meals suitable to take to work.

Healthy Heads has developed a series of informative social media tiles focused on nutrition, complete with ready-to-use copy. Download and share them today.

Healthy Heads has developed a series of informative social media tiles focused on nutrition. Download and share them today.

A case study examininng the Nutrition in Sheds pilot program, created in collaboration with Charter Hall

The TWI survey is a short, anonymous survey about what it’s truly like to work in our industry (Feb – Aug 2026). Download the Marketing Kit Intro to learn how you can help drive participation.

The TWI survey is a short, anonymous survey about what it’s truly like to work in our industry (Feb – Aug 2026). Download the Marketing Kit and help us encourage participation today.

The TWI survey is a short, anonymous survey about what it’s truly like to work in our industry (Feb – Aug 2026). Help us encourage participation by sharing this social media copy.

The TWI survey is a short, anonymous survey about what it’s truly like to work in our industry (Feb – Aug 2026). Help us encourage participation by using these social tiles.

The TWI survey is a short, anonymous survey about what it’s truly like to work in our industry (Feb – Aug 2026). Help us encourage participation by using these app notifications.

The TWI survey is a short, anonymous survey about what it’s truly like to work in our industry (Feb – Aug 2026). Help us encourage participation by using this website banner.

The TWI survey is a short, anonymous survey about what it’s truly like to work in our industry (Feb – Aug 2026). Help us encourage participation by using this poster.

The TWI survey is a short, anonymous survey about what it’s truly like to work in our industry (Feb – Aug 2026). Help us encourage participation by using this newsletter/EDM copy.

The TWI survey is a short, anonymous survey about what it’s truly like to work in our industry (Feb – Aug 2026). Help us encourage participation by using this email campaign copy.

The TWI survey is a short, anonymous survey about what it’s truly like to work in our industry (Feb – Aug 2026). Help us encourage participation by using this email signature.

The TWI survey is a short, anonymous survey about what it’s truly like to work in our industry (Feb – Aug 2026). Help us encourage participation by using these Safety Shares.

The TWI survey is a short, anonymous survey about what it’s truly like to work in our industry (Feb – Aug 2026). Download and read the SuperFriend Think Tank report that inspired it.

The Healthy Heads App provides on-hand support for people in the transport, warehousing, and logistics sector. Help us raise awareness of this important resource by sharing this App Copy.

The Healthy Heads App provides on-hand support for people in the transport, warehousing, and logistics sector. Help us raise awareness of this important resource by sharing these App Social Tiles.

The Healthy Heads App provides on-hand support for people in the transport, warehousing, and logistics sector. Help us raise awareness of this important resource by sharing these App GIF Videos.

The Healthy Heads App provides on-hand support for people in the transport, warehousing, and logistics sector. Help us raise awareness of this important resource by sharing these App Posters.

The Healthy Heads App provides on-hand support for people in the transport, warehousing, and logistics sector. Help us raise awareness of this important resource by sharing these App EDM Banners.

The Healthy Heads App provides on-hand support for people in the transport, warehousing, and logistics sector. Help us raise awareness of this important resource by sharing these App Radio Ads.