When fuel costs keep climbing, the pressure can build quickly.
You can’t control the price of fuel, but getting support early can help lighten the load.
That’s why we’ve pulled together free, confidential support, practical tools and next steps to help you feel clearer, calmer and more in control.
Beyond Blue’s NewAccess for Small Business Owners (NASBO)
Running a small trucking business is tougher than ever. Rising fuel costs, supply pressures and global uncertainty are putting operators under serious financial and emotional strain.
Many truck owners are facing tighter margins, longer hours and the stress of supporting staff, customers and family. Feeling overwhelmed during uncertain times is understandable, but you don’t have to manage it alone.
Beyond Blue’s NewAccess for Small Business Owners (NASBO) is a free, confidential mental health coaching program tailored for small business operators, including transport and logistics. NASBO coaches can help you manage stress, regain clarity and take practical steps forward.
Visit beyondblue.org.au/NASBO or call 03 9250 8305.
24/7 crisis support
If you’re having suicidal thoughts, it’s important to speak to someone right away. These services offer free, confidential crisis support any time, day or night.
Lifeline: 131 114 │ Suicide Call Back Service: 1300 659 467
Talk to TIACS
TIACS – The Home of Blue Collar Counselling is a free, professional and confidential counselling service for truckies and blue-collar workers who want to talk to someone who gets it.
You can choose to talk by phone or text, depending on what feels easier. TIACS is anonymous and can match you with a counsellor that suits your needs.
Access up to eight free professional counselling sessions by phone or text.
Call or text 0488 846 988
Money stress support
Mental health and financial stress are closely connected, and people often need support with both. If things are starting to build up, there are a few practical steps you can take.
- Talk to Beyond Blue for support with your mental health and financial stress
- Call the National Debt Helpline for free, confidential advice
- Speak to a financial counsellor about debt, bills or money pressure
- Get connected to trusted support services that can help you take the next step
Beyond Blue: 1300 224 636 │ National Debt Helpline: 1800 007 007
Helpful resources:
Employee Assistance Programs (EAPs)
An Employee Assistance Program, or EAP, is a confidential support service some workplaces offer for stress, mental health, financial pressure and problems at work.
If your workplace has one, it’s usually free and delivered by qualified professionals. It may also be available to contractors, third parties and family members. If you’re unsure, check with the company you work with.
EAP services can offer:
- Counselling
- Mental health support
- Help with financial stress, legal concerns or conflict at work
- Crisis support
- Referrals to longer-term or specialist services
Tools for right now
Tools, helplines and support links in one place, ready when you need them.
