Stay Supported This Peak Period

The Christmas period can be a tough time for many people working in transport, warehousing and logistics. Long hours on the road, increased pressure to meet deadlines, and time spent away from family and friends can take a real toll on both mental and physical wellbeing.

If December is starting to feel heavy, the How Ya Travellin’? podcast is here to keep you company, whether you’re behind the wheel, on the warehouse floor, or taking a well-earned break. Hosted by Shane Jacobson, the podcast features real talk, honest yarns and practical advice designed to help listeners feel supported and understood.

With Season 2 dropping this January, now is the perfect time to catch up on previous episodes or dive in for the very first time. 

The podcast is available on the Healthy Heads App, which puts support right at your fingertips. The App includes direct links to crisis helplines, professional support services, and simple breathing exercises you can use anytime to reset and steady yourself. Whether you’re on the road, in the depot or at home, help is always only a click away.